Breathwork is a self-healing tool used for a quick emotional shift or a long term transformation. Use the gift of the breath to unconsciously release unproductive parts of a mind, to come back into the body.

Here are the next 3 months of 2026 dates:

April 11th:

May 16th:

June 13th:

Join us for one or all of these virtual 60-minute breathwork sessions.

This is a pay-it-forward event so this session is no cost to you! (valued @ $50).

Get ready for a refreshing and invigorating never-to-be-forgotten experience!

Meet Natolie.

I am dedicated to the wellness and wholeness of every woman who crosses my path. As a Certified Trauma-Informed Breathwork Facilitator, Certified Mindfulness Practioner, Retreat Host and Psychotherapist based in the suburbs of Atlanta, GA helping women come into alignment with their highest selves and live more meaningful lives of purpose.

I support women transcend anxiety, self-doubt, unhealthy relationship patterns, and physical and emotional pain. She is passionate about infusing psychology, spirituality and science to guide transformative growth experiences.

My mission is to connect people to their breath, their heart and each other. I would love to share this beautiful gift with you. I am honored to be on this sacred and transformational journey with you.

FAQs

Where is the event held?

This breathwork session is a virtual event on the selected dates at 9-10 am est (new time for February). You will receive the Zoom link once you have registered. Make sure you have a quiet and uninterrupted space to do your breathing session. Be sure to silence your devices and let others know that you will be unavailable during this time.

Who is this event for?

This experience is for you if...

You have been feeing the tug to finally put yourself first for a change.
Life curveballs are making it impossible to keep brushing aside your own needs.
You've got this incredible potential inside you, and you're itching to unleash it on the world.
You feel the weight of stress taking a toll on your health and happiness.
You are looking to enhance your self-awareness and mindfulness practice.
You are curious about exploring the transformative power of breathwork in a supportive environment.

How do I prepare?

Please don't eat an hour before the session. You can bring a journal and a bottle of water to the session. If you don't have any of these items, no need to worry. You can still participate.

Can I invite a friend or family member?

Absolutely! Go ahead and reach out to her right now. We all need the space to breathe.

If you have any questions, please contact our support team ([email protected])

Just Breathe with Natolie Warren